In 100 g (Grams) of Nuts, acorns, dried there is 31.41 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, acorns, dried.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Nuts, acorns, dried

Nuts, acorns, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorns, dried are listed below.

Water	5.06 g	5.06%
Energy (calorie)	509 kcal
Energy (joule)	2130 kJ
Protein	8.1 g	8.1%
Total lipid (fat)	31.41 g	31.41%
Ash	1.78 g	1.78%
Carbohydrate, by difference	53.66 g	53.66%
Calcium, Ca	54 mg	0.05%
Iron, Fe	1.04 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	103 mg	0.10%
Potassium, K	709 mg	0.71%
Sodium, Na	0 mg
Zinc, Zn	0.67 mg
Copper, Cu	0.818 mg
Manganese, Mn	1.363 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.149 mg
Riboflavin	0.154 mg
Niacin	2.406 mg

Nutrients in Nuts, acorns, dried